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Blog Articles

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Dec 23rd, 2020
A Crash Course on the Pelvic Floor

Most of us do not really give too much thought about what goes on down there. Our bodies do their thing, and we don’t question it… That is until there is a problem… Then we think about it a lot.

Dec 15th, 2017
Are you exercising your legs correctly?

Let us be honest, most of us are not reviewing our exercise programs to see if they are affecting our performance in life or athletics. Does the leg press or leg extension machine really make my quadriceps fire at the proper rate to help reduce...

Nov 27th, 2017
What Is Pain?

Doctor of Physical Therapy in Oceanside, California Discusses Pain and What You Should Know to Better Understand Yours…

Mar 13th, 2016
The Female Athlete Triad

Have you ever wished that your period would just stop for a while? That you wouldn’t have to deal with those annoying cramps and bloating? I am sure that many of us have felt this way at some time or another.

Mar 13th, 2016
5 Keys to Success With Injury Rehabilitation

Want to get the most out of your Injury Rehabilitation Program? Doctor of Physical Therapy in Oceanside, CA shares his tips on getting the most out of your treatment…

Mar 13th, 2016